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Do I have to skip solid meals and drink bone broth instead to get the full benefits?Updated a year ago

No, you don’t need to stop eating regular, solid meals to enjoy the full benefits of our Bone Broth. We encourage you to incorporate bone broth into your everyday meals so that it becomes part of your daily life.

If you would like some ideas on how to do this, have a look at The Kettle & Fire Blog. We have great recipes and articles to inspire you!

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