The answer is that it really depends how “toxic” you are and what you are trying to detox from.
Do you remember that time when you had a blinding headache? Did you reach for the aspirin, swig back a glass of water and suddenly feel the pain just ease away? Not likely.
Now allow us to get a little scientific in order to best answer your question. The speed with which you experience the effects of a drug is dependent on the drug’s half-life. The half-life also determines the time it takes for your body to clear the drug out of your system. If you would like to read more about the half-life of drugs check out this article, we found it fascinating.
The half-life times of a drug will determine how long it will take your system to “detox” from the drug. Now, foods such as caffeine, sugar, and alcohol, also have “half-life,” with alcohol having the most data on how long it takes to exit the human body… anyone hear of DUI tests?
So, back to your original question, yes 2-3 days of drinking only bone broth could be a great way to detox your body, but it will depend on how “toxic” you are, what toxins are in your system, and how long you have abstained from them.