We are really big fans of The Bone Broth Diet by Dr. Kellyann Petrucci which combines days of fasting with bone broth and eating on paleo guidelines, so we recommend you look at this as a starting point for a bone broth based weight loss plan.
According to our guide on how to use bone broth:
"You might end up consuming 40 or 50 ounces a day at times while only having about 12-24 on other days. It depends on the specific plan you’re following and how much weight you have to lose."
Here is an interesting article about using bone broth for weight loss (among other benefits): The Recommended Guide on How To Drink Bone Broth
For more info, advice and recipes, check out our blog: The Kettle and Fire Blog