To receive the general health benefits of bone broth you only need to drink 4 oz a day, several days a week. We know this because that is the feedback we have been getting from our customers :-)
To heal digestive issues you do need at least 8 oz a day and for arthritis/inflammation you need 16 oz a day for at least 2 weeks. It can vary significantly based on health concerns.
You can find more about this on our blog: https://blog.kettleandfire.com/